4 Tips For Getting A Mammography Completed

Taking the time to do things for your health is important. One effective way for women to combat the possibility of getting breast cancer is by getting a mammogram. The benefits of you having this testing done include detecting any signs of cancerous cells at the earliest stages to enable you to get the life-saving treatment that is necessary. The good news is that a mammogram isn’t painful, but knowing tips to prepare you for this process in advance can be helpful. Tip #1: Avoid caffeine It’s in your best interest to reduce the amount of caffeine you ingest a Read More →

Hormones And Health: How PCOS Affects Menopause

Menopause by itself can be a rather odd and (at times) frustrating condition, but when you have polycystic ovarian syndrome (PCOS), it can be a little more tricky to figure out exactly what effects your PCOS will have on this time in your life. So what do you have to look forward to as you’re approaching menopause? If you have PCOS and are wondering what effects it will have on you when you reach menopause, then here’s what you need to know. How Will PCOS Affect Health During and After Menopause? Unfortunately, because PCOS causes weight gain (and the inability Read More →

Baby Got Back: Natural Treatment For Back Pain During Pregnancy

Once your first trimester ends, it may feel like the worst part of pregnancy is over. Morning sickness lightens up, your hormones begin to balance out, and so on. Unfortunately, your back may begin aching during your late second trimester and third trimester. As your baby continues to thrive, pressure on your lower back increases. Like many pregnant mamas, you may want to avoid medication and chemical treatments for this discomfort. The good news is that you can treat your prenatal back pain using numerous natural methods. Hot Mama: Heat Therapy For Back Pain Apply a warm compress to your Read More →